What’s New
Welcome to Offroadliving
The concept of Offroadliving is very simple. It’s about you achieving your goals with the most direct route possible, the offroad route. This site will help you discover lots of workouts and additional tips that will help you achieve you health and fitness goals. We have created these workouts and tips out of a combined 40+ years of personal training from Lucy and I. In addition, our friends and the other trainers we feature will have proven themselves over and over at getting great results for their clients. Use the ipod workouts as a resource, either use them directly or adapt the ideas and concepts within them to your own unique circumstances, above all enjoy them, have fun and let us know how we can keep on improving them for you.
Since 1987 I have trained literally thousands of people in my classes, personal training sessions and seminars. Virtually everyone I have ever met has wanted one of three goals, to look better, to feel better or to perform better. It's is on these three goals your journey begins.
Yours in Health,
Denzil Bentley
Looking better is about just that. You may want to lose a little weight, tone up, lose body fat or sculpt your body and add some muscle or build a bigger physique. Anything to do with looking better will be found here.
Feeling better can cover anything that helps you live a better quality of life, enabling you to feel healthier more vibrant and full of energy. This can cover programs in Pilates, Yoga, stretching, stability ball and postural corrective exercises.
Do you want to run faster? Be stronger? Ski better? Have better conditioning for a sport or train for a specific event? Performing better is about you optimising your abilities in the events you want to participate in or maybe it's just about you performing at your best in your day to day life.
These are the programs that don't quite fit the normal routes. These are for people who don't like routine who want to train more instinctively and have a lot more diversity. Some might fit in elsewhere but they also fit comfortably into the true Offroader's way of life.
Latest ipod workouts
This is where all our latest workouts can be found. As you film, edit and produce new workouts take a look in here and you will see what is on offer. If there is a type of workout that you can't find, ask and we can either create one for you or add it.
Off Road Living Ltd 2012